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Nutrient Seeds, breadfruit seeds, roasted Seeds, sunflower seed kernels, dry roasted, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
207
kcal
582
kcal
Carbohydrate (g)
40.1
g
24.07
g
Fat (g)
2.7
g
49.8
g
Protein (g)
6.2
g
19.33
g
Fiber (g)
6
g
11.1
g
Amino Acid Score (%)
55.31
%
56.64
%
Micronutrients (%)
12.06
%
31.03
%
Vitamins (%)
12.97
%
29.39
%
Minerals (%)
12.07
%
33.84
%