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Nutrient Seeds, breadfruit seeds, roasted Seeds, cottonseed kernels, roasted (glandless)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
207
kcal
506
kcal
Carbohydrate (g)
40.1
g
21.9
g
Fat (g)
2.7
g
36.29
g
Protein (g)
6.2
g
32.59
g
Fiber (g)
6
g
5.5
g
Amino Acid Score (%)
55.31
%
67.43
%
Micronutrients (%)
12.06
%
24.4
%
Vitamins (%)
12.97
%
17.44
%
Minerals (%)
12.07
%
32.06
%