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Nutrient Beef, variety meats and by-products, spleen, cooked, braised Beef, variety meats and by-products, spleen, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
145
kcal
105
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.2
g
3
g
Protein (g)
25.1
g
18.3
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.19
%
72.21
%
Micronutrients (%)
20.88
%
18.82
%
Vitamins (%)
18.36
%
20.19
%
Minerals (%)
24.47
%
18.9
%