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Nutrient Beef, variety meats and by-products, tongue, cooked, simmered Beef, variety meats and by-products, lungs, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
284
kcal
120
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.3
g
3.7
g
Protein (g)
19.29
g
20.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
67.31
%
Micronutrients (%)
11.1
%
12.76
%
Vitamins (%)
13.73
%
14.06
%
Minerals (%)
7.68
%
12.47
%