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Nutrient Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
212
kcal
213
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.07
g
8.01
g
Protein (g)
32.62
g
32.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.34
%
49.38
%
Micronutrients (%)
13.84
%
13.64
%
Vitamins (%)
14.74
%
14.5
%
Minerals (%)
12.47
%
12.28
%