Advanced Food Comparison

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Nutrient Beef, cured, corned beef, canned Beef, cured, pastrami
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
250
kcal
147
kcal
Carbohydrate (g)
0
g
0.36
g
Fat (g)
14.93
g
5.82
g
Protein (g)
27.1
g
21.8
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.39
%
48.64
%
Micronutrients (%)
11.12
%
11.36
%
Vitamins (%)
9.34
%
11.04
%
Minerals (%)
12.32
%
11.42
%