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Nutrient Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
218
kcal
205
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.08
g
6.99
g
Protein (g)
29.75
g
33.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.55
%
49.52
%
Micronutrients (%)
12.66
%
14.07
%
Vitamins (%)
13.5
%
14.65
%
Minerals (%)
11.41
%
12.96
%