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Nutrient Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
213
kcal
221
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.01
g
9.24
g
Protein (g)
32.9
g
32.21
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.38
%
49.5
%
Micronutrients (%)
13.64
%
13.34
%
Vitamins (%)
14.5
%
14.38
%
Minerals (%)
12.28
%
11.84
%