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Nutrient Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
372
kcal
333
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
30.49
g
29.34
g
Protein (g)
22.8
g
16.03
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.89
%
70.9
%
Micronutrients (%)
10.53
%
8.95
%
Vitamins (%)
12.54
%
12.11
%
Minerals (%)
9.5
%
6.81
%