Advanced Food Comparison

Reset
Nutrient Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
331
kcal
404
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
25.54
g
34.97
g
Protein (g)
23.48
g
20.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.89
%
70.9
%
Micronutrients (%)
10.77
%
10.03
%
Vitamins (%)
12.75
%
12.26
%
Minerals (%)
9.77
%
8.77
%