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Nutrient Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
193
kcal
205
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.53
g
9.01
g
Protein (g)
29.41
g
28.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.36
%
49.48
%
Micronutrients (%)
12.55
%
12.68
%
Vitamins (%)
14.97
%
15.33
%
Minerals (%)
11.28
%
11.23
%