Advanced Food Comparison

Reset
Nutrient Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
193
kcal
234
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.53
g
12.71
g
Protein (g)
29.41
g
27.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.36
%
49.51
%
Micronutrients (%)
12.55
%
11.45
%
Vitamins (%)
14.97
%
13.65
%
Minerals (%)
11.28
%
10.29
%