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Nutrient Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
175
kcal
199
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
6.06
g
9.37
g
Protein (g)
28.08
g
26.76
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.55
%
49.47
%
Micronutrients (%)
10.56
%
10.44
%
Vitamins (%)
11.15
%
11.58
%
Minerals (%)
9.46
%
8.92
%