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Nutrient Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
162
kcal
171
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.97
g
4.83
g
Protein (g)
29.45
g
29.79
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
76.6
%
73.14
%
Micronutrients (%)
13.6
%
13.47
%
Vitamins (%)
18.29
%
17.58
%
Minerals (%)
9.47
%
9.83
%