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Nutrient Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
163
kcal
162
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.9
g
3.97
g
Protein (g)
29.85
g
29.45
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
79.38
%
76.6
%
Micronutrients (%)
13.69
%
13.6
%
Vitamins (%)
18.14
%
18.29
%
Minerals (%)
9.76
%
9.47
%