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Nutrient Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
166
kcal
167
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
4.26
g
4.46
g
Protein (g)
29.94
g
29.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.83
%
73.39
%
Micronutrients (%)
13.51
%
13.65
%
Vitamins (%)
17.63
%
18.12
%
Minerals (%)
9.87
%
9.7
%