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Nutrient Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
198
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
7.25
g
8.32
g
Protein (g)
31.09
g
30.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.9
%
71.6
%
Micronutrients (%)
13.44
%
14.38
%
Vitamins (%)
17.68
%
18.36
%
Minerals (%)
9.71
%
10.98
%