Advanced Food Comparison

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Nutrient Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Popovers, dry mix, unenriched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
381
kcal
371
kcal
Carbohydrate (g)
79.2
g
71
g
Fat (g)
3.5
g
4.3
g
Protein (g)
9.1
g
10.4
g
Fiber (g)
2.8
g
-
g
Amino Acid Score (%)
33.45
%
32.97
%
Micronutrients (%)
8.22
%
5.54
%
Vitamins (%)
5.23
%
2.98
%
Minerals (%)
11.37
%
8.14
%