Advanced Food Comparison

Reset
Nutrient Snacks, trail mix, regular, unsalted Snacks, pretzels, hard, plain, made with unenriched flour, unsalted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
462
kcal
381
kcal
Carbohydrate (g)
44.9
g
79.2
g
Fat (g)
29.4
g
3.5
g
Protein (g)
13.8
g
9.1
g
Fiber (g)
-
g
2.8
g
Amino Acid Score (%)
51.4
%
33.45
%
Micronutrients (%)
14.33
%
8.22
%
Vitamins (%)
10.62
%
5.23
%
Minerals (%)
18.49
%
11.37
%