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Nutrient Amaranth grain, cooked
100.0 g
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Weight (g)
100
g
Energy (kcal)
102
kcal
Carbohydrate (g)
18.69
g
Fat (g)
1.58
g
Protein (g)
3.8
g
Fiber (g)
2.1
g
Amino Acid Score (%)
-
%
Micronutrients (%)
4.66
%
Vitamins (%)
1.37
%
Minerals (%)
7.82
%