Advanced Food Comparison

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Nutrient Arrowroot Flour Cornstarch
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
357
kcal
381
kcal
Carbohydrate (g)
88.15
g
91.27
g
Fat (g)
0.1
g
0.05
g
Protein (g)
0.3
g
0.26
g
Fiber (g)
3.4
g
0.9
g
Amino Acid Score (%)
54.2
%
28.93
%
Micronutrients (%)
1.26
%
0.64
%
Vitamins (%)
0.36
%
0
%
Minerals (%)
2.12
%
1.23
%