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Nutrient Buckwheat groats, roasted, cooked Lima beans, immature seeds, canned, no salt added, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
92
kcal
71
kcal
Carbohydrate (g)
19.94
g
13.33
g
Fat (g)
0.62
g
0.29
g
Protein (g)
3.38
g
4.07
g
Fiber (g)
2.7
g
3.6
g
Amino Acid Score (%)
58.13
%
42.12
%
Micronutrients (%)
3.49
%
4.35
%
Vitamins (%)
2.28
%
2.62
%
Minerals (%)
4.54
%
5.82
%