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Nutrient Dry Bulgur Triticale flour, whole-grain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
342
kcal
338
kcal
Carbohydrate (g)
75.87
g
73.14
g
Fat (g)
1.33
g
1.81
g
Protein (g)
12.29
g
13.18
g
Fiber (g)
12.5
g
14.6
g
Amino Acid Score (%)
37.99
%
38.56
%
Micronutrients (%)
12.51
%
14.71
%
Vitamins (%)
8.45
%
11.62
%
Minerals (%)
16.52
%
18.37
%