Advanced Food Comparison

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Nutrient Fast foods, taco with beef, cheese and lettuce, soft Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
206
kcal
215
kcal
Carbohydrate (g)
20.23
g
2.13
g
Fat (g)
9.75
g
10.2
g
Protein (g)
9.25
g
28.77
g
Fiber (g)
2.9
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.59
%
11.66
%
Vitamins (%)
8.93
%
11.12
%
Minerals (%)
8.55
%
11.38
%