Advanced Food Comparison

Reset
Nutrient School Lunch, chicken nuggets, whole grain breaded Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
270
kcal
220
kcal
Carbohydrate (g)
22.86
g
19.87
g
Fat (g)
12.9
g
8.05
g
Protein (g)
15.67
g
17.19
g
Fiber (g)
2.2
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.36
%
10.15
%
Vitamins (%)
8.73
%
11.28
%
Minerals (%)
8.04
%
9.27
%