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Nutrient Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
209
kcal
215
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.79
g
11.47
g
Protein (g)
27.94
g
27.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.69
%
67.72
%
Micronutrients (%)
14.91
%
14.76
%
Vitamins (%)
15.42
%
15.29
%
Minerals (%)
14.36
%
14.24
%