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Nutrient Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
209
kcal
277
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.79
g
19.64
g
Protein (g)
27.94
g
24.98
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.69
%
66.16
%
Micronutrients (%)
14.91
%
13.41
%
Vitamins (%)
15.42
%
14.7
%
Minerals (%)
14.36
%
12.23
%