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Nutrient 1% Lowfat Milk Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
1 cup 100.0 g
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Weight (g)
244
g
100
g
Energy (kcal)
102
kcal
51
kcal
Carbohydrate (g)
12.18
g
4.97
g
Fat (g)
2.37
g
1.92
g
Protein (g)
8.22
g
3.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
61.74
%
65.87
%
Micronutrients (%)
8.3
%
3.17
%
Vitamins (%)
11.13
%
4.31
%
Minerals (%)
5.88
%
2.4
%