Advanced Food Comparison

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Nutrient Milk, low sodium, fluid Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
61
kcal
43
kcal
Carbohydrate (g)
4.46
g
4.97
g
Fat (g)
3.46
g
0.97
g
Protein (g)
3.1
g
3.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.49
%
65.87
%
Micronutrients (%)
2.72
%
3.19
%
Vitamins (%)
3.53
%
4.33
%
Minerals (%)
2.0
%
2.41
%