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Nutrient Low Fat Plain Yogurt Milk, buttermilk, fluid, cultured, reduced fat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
63
kcal
56
kcal
Carbohydrate (g)
7.04
g
5.3
g
Fat (g)
1.55
g
2
g
Protein (g)
5.25
g
4.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
42.98
%
62.02
%
Micronutrients (%)
4.17
%
2.88
%
Vitamins (%)
4.96
%
3.38
%
Minerals (%)
3.59
%
2.44
%