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Nutrient Low Fat Plain Yogurt Lowfat Cultured Buttermilk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
63
kcal
40
kcal
Carbohydrate (g)
7.04
g
4.79
g
Fat (g)
1.55
g
1.07
g
Protein (g)
5.25
g
3.31
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
42.98
%
62.27
%
Micronutrients (%)
4.17
%
2.64
%
Vitamins (%)
4.96
%
2.77
%
Minerals (%)
3.59
%
2.49
%