Advanced Food Comparison

Reset
Nutrient Yogurt, fruit, low fat,9 g protein/8 oz Ice creams, vanilla, light, soft-serve
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
99
kcal
126
kcal
Carbohydrate (g)
18.64
g
21.8
g
Fat (g)
1.15
g
2.6
g
Protein (g)
3.98
g
4.9
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
41.57
%
58.18
%
Micronutrients (%)
3.57
%
3.81
%
Vitamins (%)
3.78
%
4.54
%
Minerals (%)
3.44
%
3.19
%