Advanced Food Comparison

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Nutrient Nonfat Swiss Cheese Nonfat Cheddar Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
127
kcal
157
kcal
Carbohydrate (g)
3.4
g
7.14
g
Fat (g)
0
g
0
g
Protein (g)
28.4
g
32.14
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
12.21
%
8.84
%
Vitamins (%)
8.61
%
4.02
%
Minerals (%)
15.95
%
13.42
%