Advanced Food Comparison

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Nutrient Yogurt, vanilla, non-fat Yogurt, fruit variety, nonfat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
78
kcal
95
kcal
Carbohydrate (g)
17.04
g
19
g
Fat (g)
0
g
0.2
g
Protein (g)
2.94
g
4.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.63
%
47.86
%
Micronutrients (%)
3.98
%
3.43
%
Vitamins (%)
5.34
%
3.41
%
Minerals (%)
2.87
%
3.48
%