Advanced Food Comparison

Reset
Nutrient Yogurt, vanilla, non-fat Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
78
kcal
56
kcal
Carbohydrate (g)
17.04
g
5.49
g
Fat (g)
0
g
1.98
g
Protein (g)
2.94
g
3.95
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.63
%
66.33
%
Micronutrients (%)
3.98
%
3.32
%
Vitamins (%)
5.34
%
4.29
%
Minerals (%)
2.87
%
2.69
%