Advanced Food Comparison

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Nutrient Yogurt, vanilla, non-fat Yogurt, vanilla, low fat.
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
78
kcal
85
kcal
Carbohydrate (g)
17.04
g
13.8
g
Fat (g)
0
g
1.25
g
Protein (g)
2.94
g
4.93
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.63
%
42.72
%
Micronutrients (%)
3.98
%
4.04
%
Vitamins (%)
5.34
%
4.66
%
Minerals (%)
2.87
%
3.58
%