Advanced Food Comparison

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Nutrient Yogurt, vanilla, non-fat Yogurt, Greek, vanilla, lowfat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
78
kcal
95
kcal
Carbohydrate (g)
17.04
g
9.54
g
Fat (g)
0
g
2.5
g
Protein (g)
2.94
g
8.64
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.63
%
-
%
Micronutrients (%)
3.98
%
4.62
%
Vitamins (%)
5.34
%
6.11
%
Minerals (%)
2.87
%
3.22
%