Advanced Food Comparison

Reset
Nutrient Cardamom Bay Leaf
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
311
kcal
313
kcal
Carbohydrate (g)
68.47
g
74.97
g
Fat (g)
6.7
g
8.36
g
Protein (g)
10.76
g
7.61
g
Fiber (g)
28
g
26.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
16.73
%
23.3
%
Vitamins (%)
5.71
%
21.28
%
Minerals (%)
27.39
%
26.6
%