Advanced Food Comparison

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Nutrient Cardamom Dried Coriander Leaf
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
311
kcal
279
kcal
Carbohydrate (g)
68.47
g
52.1
g
Fat (g)
6.7
g
4.78
g
Protein (g)
10.76
g
21.93
g
Fiber (g)
28
g
10.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
16.73
%
47.0
%
Vitamins (%)
5.71
%
46.98
%
Minerals (%)
27.39
%
48.98
%