Advanced Food Comparison

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Nutrient Coriander Seed Cumin Seed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
298
kcal
375
kcal
Carbohydrate (g)
54.99
g
44.24
g
Fat (g)
17.77
g
22.27
g
Protein (g)
12.37
g
17.81
g
Fiber (g)
41.9
g
10.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
21.96
%
26.71
%
Vitamins (%)
6.07
%
13.58
%
Minerals (%)
37.2
%
39.56
%