Advanced Food Comparison

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Nutrient Cumin Seed Cardamom
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
375
kcal
311
kcal
Carbohydrate (g)
44.24
g
68.47
g
Fat (g)
22.27
g
6.7
g
Protein (g)
17.81
g
10.76
g
Fiber (g)
10.5
g
28
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
26.71
%
16.73
%
Vitamins (%)
13.58
%
5.71
%
Minerals (%)
39.56
%
27.39
%