Advanced Food Comparison

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Nutrient Red or Cayenne Pepper Saffron
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
318
kcal
310
kcal
Carbohydrate (g)
56.63
g
65.37
g
Fat (g)
17.27
g
5.85
g
Protein (g)
12.01
g
11.43
g
Fiber (g)
27.2
g
3.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
33.29
%
19.57
%
Vitamins (%)
48.52
%
16.51
%
Minerals (%)
21.7
%
23.52
%