Advanced Food Comparison

Reset
Nutrient Ground Sage Ground Nutmeg
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
315
kcal
525
kcal
Carbohydrate (g)
60.73
g
49.29
g
Fat (g)
12.75
g
36.31
g
Protein (g)
10.63
g
5.84
g
Fiber (g)
40.3
g
20.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
37.37
%
13.71
%
Vitamins (%)
39.35
%
5.66
%
Minerals (%)
37.61
%
21.48
%