Advanced Food Comparison

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Nutrient Babyfood, vegetables, spinach, creamed, strained Babyfood, vegetables, squash, strained
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
28
kcal
Carbohydrate (g)
5.7
g
5.73
g
Fat (g)
1.3
g
0.2
g
Protein (g)
2.5
g
0.81
g
Fiber (g)
1.8
g
0.9
g
Amino Acid Score (%)
66.27
%
-
%
Micronutrients (%)
7.72
%
2.11
%
Vitamins (%)
13.32
%
2.93
%
Minerals (%)
3.18
%
1.45
%