Advanced Food Comparison

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Nutrient Babyfood, vegetables, spinach, creamed, strained Babyfood, vegetables, garden vegetable, strained
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
32
kcal
Carbohydrate (g)
5.7
g
6.8
g
Fat (g)
1.3
g
0.2
g
Protein (g)
2.5
g
2.3
g
Fiber (g)
1.8
g
1.5
g
Amino Acid Score (%)
66.27
%
52.77
%
Micronutrients (%)
7.72
%
4.59
%
Vitamins (%)
13.32
%
7.71
%
Minerals (%)
3.18
%
2.02
%