Advanced Food Comparison

Reset
Nutrient Hard Soybean Margarine Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
719
kcal
717
kcal
Carbohydrate (g)
0.9
g
0.7
g
Fat (g)
80.5
g
80.71
g
Protein (g)
0.9
g
0.16
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
62.07
%
-
%
Micronutrients (%)
5.83
%
11.31
%
Vitamins (%)
9.41
%
22.38
%
Minerals (%)
3.12
%
2.31
%