Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, meat and skin and giblets and neck, raw Chicken Light Meat, Meat and Skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
213
kcal
186
kcal
Carbohydrate (g)
0.13
g
0
g
Fat (g)
14.83
g
11.07
g
Protein (g)
18.33
g
20.27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.32
%
71.14
%
Micronutrients (%)
8.96
%
7.17
%
Vitamins (%)
14.21
%
10.27
%
Minerals (%)
5.01
%
4.96
%