Advanced Food Comparison

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Nutrient Chicken, broilers or fryers, meat only, cooked, fried Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
197
kcal
Carbohydrate (g)
1.69
g
0
g
Fat (g)
9.12
g
7.78
g
Protein (g)
30.57
g
29.8
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
72.59
%
71.77
%
Micronutrients (%)
10.01
%
9.6
%
Vitamins (%)
12.16
%
12.75
%
Minerals (%)
7.7
%
6.63
%