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Nutrient Chicken, heart, all classes, cooked, simmered Chicken, gizzard, all classes, cooked, simmered
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
185
kcal
154
kcal
Carbohydrate (g)
0.1
g
0
g
Fat (g)
7.92
g
2.68
g
Protein (g)
26.41
g
30.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.72
%
-
%
Micronutrients (%)
17.02
%
10.12
%
Vitamins (%)
21.16
%
7.48
%
Minerals (%)
14.57
%
11.81
%