Advanced Food Comparison

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Nutrient Chicken Light Meat, Meat and Skin Chicken Light Meat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
186
kcal
114
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
11.07
g
1.65
g
Protein (g)
20.27
g
23.2
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.14
%
72.63
%
Micronutrients (%)
7.17
%
7.9
%
Vitamins (%)
10.27
%
11.42
%
Minerals (%)
4.96
%
5.39
%